STRENGTH SOUL FLOW

 
Akeem_web1.jpg
 

WHAT IS IT? 

A lifestyle program in revitalizing natural movement. 

Regaining human potential by building bodies from the inside out

 
 

METHOD

 
There’s a million ways to reach your goals, will you chose one that enriches your soul?
— RSF
 
Screen Shot 2016-10-21 at 5.56.14 PM.png
 

OUR AIM

 To help you reach your performance potential in a holistic way, promoting longevity and sustainability.

We will initially develop an awareness of what's going on in your body using various assessment techniques.

 Taking what we have learned we will apply it  towards your overall goal, whether its sports performance, Trying to keep up with your kids, or just wanting to look good naked, our goal is for you to love the process on the way there 

 
 

SERVICES

Adapt what is useful, reject what is useless, and add what is specifically your own.
— Bruce Lee
 
Screen Shot 2016-10-21 at 5.57.21 PM.png
 

Where do we start?

*Contact us now for free Movement Assessment and Goals session*  

>Private 1-on-1 Coaching<

>Small Group Sessions<

  >Internet Based Coaching<

and many more options to fit your Lifestyle