SERVICES

 
 
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Don’t Diet and Exercise, Eat and Train
— Coach Sommers
 
 

Pick Your Practice

 

**Contact me now for your free First Movement Assessment and Goals Session**

 

Private Coaching

Hands on Coaching With Fully Customized programs to help you reach your goals.

 

Small group Coaching

Do you like the companionship of training with friends but still want the hands on guidance and customization of live training? Share the gains and the costs of training with group sessions of 2-4 people!

 

Online Coaching

Do you want to train Under the Rich Souls Fitness Method but prefer to train on your own schedule? Let us help you reach your goals through online coaching with our customized training app. With clear videos, descriptions, and follow-ups by our coaches, we will make sure you have all the tools needed once you arrive at your local gym.